6 Reasons WhyQuitting Alcohol is Good for Your Health

Quitting drinking isn't an easy task. This is especially true when your drinking habits have been problematic for many years. Making the effort to decrease alcohol consumption can be beneficial both mentally and physically. This article provides the motivation for stopping drinking. Research shows that some damages to the brain, liver the cardiovascular system, brain, and the gut can be repaired slowly as you stop drinking.2 Once you've overcome the temporary though sometimes severe discomfort of alcohol withdrawal symptoms and you'll see improvements in your physical and mental wellbeing. There are a few issues you should think about. Hosted by Editor-in-Chief and therapist Amy Morin, LCSW, this episode of The Verywell Mind Podcast, featuring multi-platinum award-winning musician Bryan Abrams, shares his sobriety journey and how his treatment did work. Take a listen today by clicking below. 6 Treatment 3 How

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